Tuesday, April 9, 2013

Love Thyself

Avoid refined sugars | Clear your mind | Clean your home | Dance your heart out | Drink more green tea | Do what makes you happy | Drink more water | Eat often, with controlled portions | Eat more veggies | Eat more fruit | Exercise | Forgive | Get a massage | Get enough sleep |  Get enough sunlight | Go to your regular checkups | Go green | Keep a journal | Laugh | Limit your caffeine intake | Meditate | Read food labels | Reduce sodium intake | Respect others | Stretch first thing in the morning | Smile | Take deep breaths | Walk at least 15min a day

Artist Unknown
-Dais

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